Managing Emotions – Anger management is not really about being angry or upset, but HOW we lose our tempers After all, anger is a normal, healthy emotion. How we INTERPRET any given situation makes the difference in how we REACT. To complete this course, parents are required to do an activity entitle History of the Heart: a personal timeline, a birth story and a life story.
Tuesdays, 5:30 pm at the Roosevelt Suite
The interactive classroom instructor also introduces parents to brain-based research, resource videos and a personal reflection journal. Parents analyze how stress, depression and poor communication affect their response to certain people, situations and events. Parents explore how developing a strong sense of empathy supports coping strategies as an alternative anger.
Available later this year
Week 1 – The Suitcase and Perception
Week 2 – Parenting Dignity and Human Rights Education
Week 3 – Exploring Anger
Week 4 – Behavior and Catch Them Being Good
Week 5 – The Victim Cycle and Empowerment
Week 6 – Barriers to Change and Letting Go
Week 7 – Growing into Trust
Week 8 – Challenging Punishment
Week 9 – Parenting Independence
Week 10 – Communicating and Transforming Conflict
Week 11 – Self-care and Family Planning
Week 12 – Review and Certification
The overall cost of the WHOA! course is $500.
There is non-refundable $75 fee for an Initial Interview Consultation, which will be deducted from the cost of the course, shall you become fully enrolled.
An Initial Interview Consultation must take place prior to completing enrollment in the WHOA! course.
Request and pay for your Initial Interview Consultation online:
You can also call us to schedule your Initial Interview Consultation. Our phone number is the bottom of this page.
(Please leave your name, phone number and the best time to reach you)
Office Hours by appointment, Monday-Wednesday from Noon to 4:00 pm and Thursday-Friday from 10am to 3pm